The proverb says: "An apple a day keeps the doctor away." At the Radenci Health resort, we would add: "Drinking natural mineral water every day k ...eeps the doctor away."
Apples are undoubtedly a highly nutritious snack. A medium-size apple is composed of 80% of water, with the remaining share comprising numerous substances that are beneficial to health, including certain active ingredients that are similar to our mineral water. They protect us against the development of numerous modern diseases, improve vitality, and strengthen the immune system. The prominent values of vitamins, minerals, antioxidants, and dietary fibres provide an extremely rich and varied nutritional value: certain B complex vitamins, vitamins A and C, potassium, calcium, magnesium, and phosphorus stand out in the composition.
Beneficial effects of eating apples:
- beneficially affects digestion and the composition of gastrointestinal microflora;
- lowers cholesterol;
- lowers the risk of the developing cardiovascular diseases.
We will welcome you to your room with an apple. We recommend that you eat the apple in the morning, before you have a meal.